Having breakfast

Do you know that breakfast is the most important meal of the day? What do you usually have for breakfast?


aneom

aneom

aneom
I speak:
English, French, Arabic
I learn:
English, Spanish, German, French
Busuu berries :
4905

Well , i think it's essentiel to spend a good day ^_^
Usually i take a cup of milk with sugar & some toast.

The second sentence is really good, but I dont understand the first one. 

aneom

aneom

aneom
I speak:
English, French, Arabic
I learn:
English, Spanish, German, French
Busuu berries :
4905

i meant , yes it's important.

What is important?