Julia: The diet starts today. We are becoming vegetarians as it is much more suitable for our lifestyle.
IngAlberto: Let's look at the food pyramid and decide what we need to eat from now on.
Julia: Nutrients can easily be obtained from a vegetarian diet, we just need to figure out what to eat.
IngAlberto: Do you know any good vegetarian recipes? Do we need dietary supplements?
Julia: I have never cooked vegetarian food! I think we should ask the advice of a dietitian!
IngAlberto: I think I will miss the juicy steaks you used to make…