Eat well, be well

Julia and Robert have decided to go on a strict diet.

Russo1.

Russo1. (36)

Russo1.
I speak:
Portuguese
I learn:
English, French, Russian
Busuu berries :
9190

Russo1.: The diet starts today. We are becoming vegetarians as it is much more suitable for our lifestyle.
Robert: Let's look at the food pyramid and decide what we need to eat from now on.
Russo1.: Nutrients can easily be obtained from a vegetarian diet, we just need to figure out what to eat.
Robert: Do you know any good vegetarian recipes? Do we need dietary supplements?
Russo1.: I have never cooked vegetarian food! I think we should ask the advice of a dietitian!
Robert: I think I will miss the juicy steaks you used to make…