Eat well, be well

Julia and Robert have decided to go on a strict diet.


zhumabayev (36)

I speak:
I learn:
Busuu berries :

Julia: The diet starts today. We are becoming vegetarians as it is much more suitable for our lifestyle.
zhumabayev: Let's look at the food pyramid and decide what we need to eat from now on.
Julia: Nutrients can easily be obtained from a vegetarian diet, we just need to figure out what to eat.
zhumabayev: Do you know any good vegetarian recipes? Do we need dietary supplements?
Julia: I have never cooked vegetarian food! I think we should ask the advice of a dietitian!
zhumabayev: I think I will miss the juicy steaks you used to make…